---
title: "Edamame & Chickpea Crunch Salad"
servings: 4
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/edamame-and-chickpea-crunch-salad-64e4c53354b67122d59a94b1
"prep time": 9 minutes
"cook time": 1 minutes
"time required": 10 minutes
difficulty: easy
allergens:
  - Sesame
  - Soy
  - Wheat
  - Peanuts
tags:
  - Vegan
  - Quick
  - Veggie
  - Easy Cleanup
  - Easy Prep
rating: 4.0
rating_count: 185
source_chef: Christina Boateng
review_highlights:
  - theme: Flavor
    text: Many enjoyed the crunchy, fresh ingredients, but some found the dressing bland; consider adding more peanut flavor or sweetness.
  - theme: Ease of prep
    text: Quick and simple to make, perfect for a fast lunch or dinner salad.
nutrition:
  calories: 690
  protein: 24
  fat: 36
  "saturated fat": 4.5
  carbohydrates: 65
  sugar: 25
  fiber: 16
  sodium: 1310
  potassium: 1280
  calcium: 180
  iron: 4.9
image: "https://images.recipes.furrysalamander.com/Vegetarian%20Recipes/edamame-chickpea-crunch-salad.avif"
---

Wash and dry produce. Drain and rinse @chickpeas{2%unit}; thoroughly pat dry with @paper towels{}.

Place @edamame{8%ounce} and chickpeas in a #medium microwave-safe bowl{}; microwave until warm and slightly tender, ~{30%seconds} to ~{60%seconds}.

Trim and discard root end from @baby lettuce{2%unit}; chop leaves into bite-size pieces. Thinly slice @scallions{4%unit}, separating whites from greens.

In a #large bowl{}, whisk together @peanut butter{2%unit}, @sesame dressing{6%ounce}, and as many @chili flakes{1%teaspoon} as you like with a #whisk{}. (TIP: Knead peanut butter packet before opening to make whisking easier.) Add @water{1%tsp} at a time until dressing reaches a drizzling consistency.

Add lettuce, @shredded red cabbage{8%ounce}, @shredded carrots{8%ounce}, and scallion whites; toss to coat. Taste and season with @salt{} and @black pepper{}.

Divide salad between bowls. Top with edamame and chickpeas, @sesame seeds{2%tablespoon}, and scallion greens. Serve.